Four Pillars of Fitness

Well-rounded Program, Well-rounded Results


Our health and fitness program has been designed to help you develop the four core areas of fitness: cardiovascular exercise, flexibility, nutrition, and strength training. Developing these four core areas can help you improve your health and your physique. Whether you are interested in toning and tightening, worried about weight management, or just want to get into a weekly workout routine, our professional fitness expert is here to help.

Nitro-X Fitness offers personalized training memberships, workout videos, and 6-Week Body Transformation online access to top of the line training videos and personal trainer Brenda Hornsby. Our goal is to help you achieve the healthy physique that is best suited to your personal goals and lifestyle. We offer dedicated, professional, and friendly training, online, that is designed to support your every need.

We look forward to helping you start or continue your fitness journey online!

 

 

 

Dedication to Fitness


We are dedicated to everything fitness! From cardiovascular to medicine balls to resistance training, we offer a wide-variety of services, online videos, tips and techniques that are designed to help you reach your fitness goals.

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Personal Training


Do you need help staying motivated and reaching your fitness goals? Check out our personal training services. We will design a customized program to help you on your fitness journey. Or get a quicks start with our proven 6-Week Body Transformation!

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Focus on Health


We want to help our you focus on health. Whether you are worried about weight management or simply want to learn more about the effects of a healthy diet and fitness regime, we can help you to achieve a balanced lifestyle.

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