Real clients, real results
Take a look at these before-and-after photos of Nitro-X Fitness clients who participated in a Body Transformation.
Each started with a personal goal in mind, and many continue their progress as members after their initial Body Transformation. We hope you will, too!
To: All Who Consider Changing Their Life
From: Jim Cross (Dedicated Client)
When I first joined Brenda Hornsby with Nitro-X Fitness, I was a whopping 249lbs. with a waist size of 42”. I was certainly out of shape, unhappy, unmotivated, and tired of always feeling and looking fat. Many parts of my life were suffering because I was overweight and out of shape. Because of this, I had a poor self-image and my true personality was being buried in layers of fat. The only exercise I got was on my rush from the couch to the refrigerator during a TV commercial. It took everything I had just to get myself to join an exercise program.
Joining Nitro-X Fitness was the best thing I could have done. I was introduced to Brenda Hornsby, owner and personal trainer of Nitro-X Fitness. She helped reshape not only my body but my mind as well. Within 90 days I packed on significant muscle and dropped over 40 pounds of fat. My waist size went from a 42” to a 34”. When I look back at the decision to use a personal trainer I will admit I originally thought, “I can do it alone and save money.” Then I realized I have spent thousands of dollars fixing up my house, hundreds of dollars fixing up my car but when it comes to fixing up the most important thing of all, my body, I was going to cut corners. That seemed crazy to me.
I cannot tell you enough the many benefits to working with a dedicated experienced personal trainer like Brenda Hornsby. There were many days that I just didn’t feel like working out but I did because I knew someone would be waiting on me. I knew someone would be there to encourage me and assist me through the transformation process. If you are serious about changing your life, your look, and your attitude, then fitness is the fuel and a good personal trainer is the spark.
Personal training with Brenda Hornsby at Nitro-X Fitness has been a big part of my weight loss success. When I began I was a size 18 and 186 lbs. I am now a size 4 and 115 lbs. I reached my goal through the help of Brenda Hornsby! She is very inspiring and motivating. After just a short time of working out with her 3 times a week and putting some of her training to use while on my own, I remember thinking to myself, “Wow, what a difference this has made already!” Brenda is very supporting, encouraging, and knowledgeable. She has not only helped me with my exercise program, but she also has helped me to maintain a proper nutrition plan. Brenda doesn’t let me quit even when I’m doing something and thinking, ” there is no way I can do anymore.” She keeps me positive. I have now, a little over one year later, reached my goal. I not only feel, but know that working with Brenda Hornsby, my personal trainer, has been the key to my success.
Trust Brenda and submit to this plan, and you will see results and feel great! I used Brenda’s nutrition sheet as my grocery list and ate fresh and new meals each week. Don’t be afraid to get creative with your food. She will help you with this. Push yourself each time with her exercise program and you will see your body transform. One key piece of information is try your best not to cheat on your food because it can kill your momentum, which in turns kills your motivation. Stick it out and you will be completely satisfied. Brenda will help you each step of the way!
My experience with Brenda Hornsby was amazing! I was able to lose 19.7 lbs with Brenda and was able to keep it off! I went from a tight size 14 to size 11-12 jeans! My booty has never looked better! Aside from the body transformation, she taught me how to manage my nutrition for longterm results! I have learned so much from her and it was an experience that changed my life for the better!
Tim Vester Barbara Perkins Andy Crowder