Group members enjoy access to a private Facebook community where trainer Brenda Hornsby shares advice and nutrition tips  to help you get and stay fit. As part of the private Facebook community, your group members also enjoy a daily written workout Monday through Saturday.

Group members also have access to 50 of the best online exercise videos, anytime, from personal trainer Brenda Hornsby. And members enjoy the opportunity to schedule one-on-one online sessions with Brenda to discuss personal goals and progress.

A 6-month membership is required; payment of $600 is due at sign-up. Once you have your group together, designate a group “leader.” This person is the one who should sign up and pay for the membership. Once the leader sets up the membership, s/he has the ability to add up to 9 more to the group.