Fitness for Everyone

Our Program Fits Your Needs

Do you need a personal trainer? Are you interested in getting fit in a way that agrees with your schedule? Do you simply want to work out on your own? If you answered “yes” to any of these questions, then we are the fitness haven for you! We are proud to offer personalized fitness services to our customers. From a members-only private Facebook group to a 90 Day Strong group experience, our online personal training gives you access to tips, videos, and our personal trainer’s expertise to help you to reach your fitness goals. We invite you to start your fitness journey with us today!

90 Day Strong

You’ll Be On Your Healthy Way in No Time!

By the end of this innovative program,  you will be rewarded with more discipline, confidence, and a feeling of empowerment. You’ll be sharper mentally, stronger physically, and your attitude will be more positive. You will be in charge of your daily workouts and nutrition and you’ll join an online group where our personal trainer, Brenda Hornsby, will monitor your progress and provide guidance to you and others in the group.  Workouts are required, so if you have one that works for you, great!. If not, you can purchase and download one or more of our 30-minute videos to guide your workouts! The video above is a sampling of recommended workouts.


Online Membership Access to Videos, Tips & Advice

Strengthen, Tone, and Improve Everything!

Our monthly Nitro-X Fitness membership is designed to provide members with access to a private Facebook community where personal trainer Brenda Hornsby shares advice, nutrition tips, and suggestions to help you get and stay fit. As part of the private Facebook community, members receive a daily written workout Monday through Saturday.

Members also have access to 50 of the best online exercise tutorial videos, anytime, from Brenda. And members enjoy the opportunity to schedule one-on-one online sessions with Brenda to discuss personal goals and progress. So go ahead! Enroll now!

Exercise Videos

Fitness Tips

Nutrition Help

90 Day Strong

Next Session Starts Jan. 11, 2022!

Workouts, good nutrition, and the support of friends. All without counting calories or tracking foods! What could be better? This 90-day program allows you to set goals for which you will receive guidance and direction in a private Facebook group facilitated by our personal trainer. You’re accountable for your progress, but you will be among friends for support and encouragement. 

$9090-day program/non-refundable

  • Private Facebook community
  • Guidelines for personal success in fitness and health
  • Availability of online exercise videos for workouts

enroll now

Monthly Membership


The ultimate in online, personalized training! You’ll receive a customized workout plan, customized nutrition plan, and two 30-minute live workout sessions via video chat each week with Brenda. You’ll also enjoy access to online video exercise tutorials to help you with your workouts.

$24.95/monthMembership automatically renews

  • Private Facebook community
  • Access to online exercise tutorials
  • Private access to the trainer with a 24-hour response window

enroll Now

Need help with your workout? Check out these videos!

Purchase one or a bundle!

  • Buy online
  • View 24/7
  • Use at your convenience