Change YouR lifE
Would you like to get fit in a way that agrees with your schedule? Do you simply want to work out on your own? We are proud to offer top-notch workout videos to help you to reach your fitness goals.
Work It Out
Our workout videos are approximately 30 minutes each. They are available individually, as a bundle for a total body workout, or as a comprehensive set for body transformation over time.
Each of our Bundles is a total body workout!
Our Complete Set is perfect for body transformation over time when used in sequence!
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Benchmark 1
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Full body strength training (v2)
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Cardio & abs (v3)
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Full body strength training (v4)
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Cardio/strength combined (v5)
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Full body strength on stability ball (v6)
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Tabata style full body strength training (v7)
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Cardio/abs blast (v8)
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Benchmark 2
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Strength, cardio, abs (v10)
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Freaky fifty fun (v11)
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Double trouble body blast (v12)
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Full body strength with cardio blast (v13)
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Tabata style full body strength training (v14)
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Double trouble Tabata style (v15)
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Full body strength training (v16)
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Full body blast with weights & chair (v17)
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Benchmark 3
SINGLE VIDEOs
FULL BODY STRENGTH TRAINING (v2)
$ 4.50 Click on the video to purchase
CARDIO/ABS (v3)
$ 4.50 Click on the video to purchase
FULL BODY STRENGTH TRAINING (v4)
$ 4.50 Click on the video to purchase
CARDIO & STRENGTH COMBINED (v5)
$ 4.50 Click on the video to purchase
FULL BODY STRENGTH ON STABILITY BALL (v6)
$ 4.50 Click on the video to purchase
TABATA STYLE FULL-BODY STRENGTH TRAINING (v7)
$ 4.50 Click on the video to purchase
CARDIO/ABS BLAST (v8)
$ 4.50Click on the video to purchase
STRENGTH/CARDIO/ABS (v10)
$ 4.50 Click on the the video to purchase
FREAKY FIFTY FUN – FULL BODY (v11)
$ 4.50 Click on the video to purchase
DOUBLE TROUBLE BODY BLAST (v12)
$ 4.50Click on the video to purchase
FULL BODY STRENGTH WITH CARDIO BLAST (v13)
$ 4.50Click on the video to purchase
TABATA STYLE FULL BODY STRENGTH TRAINING (v14)
$ 4.50Click on the video to purchase
DOUBLE TROUBLE TABATA STYLE (v15)
$ 4.50Click on the video to purchase
FULL BODY STRENGTH TRAINING (v16)
$ 4.50Click on the video to purchase
FULL BODY BLAST WITH WEIGHTS & CHAIR (v17)
$ 4.50Click on the video to purchase